
Vol. 2006, No. 2
February 27, 2006
This free electronic newsletter for nutrition and health
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IN THIS EDITION
STUDY CASTS DOUBT ON THE HYPOTHESIS THAT LOWFAT DIETS CAN REDUCE
THE RISK OF COLORECTAL CANCER, BREAST CANCER AND CARDIOVASCULAR DISEASE IN
POSTMENOPAUSAL WOMEN
STUDY CASTS DOUBT ON THE
HYPOTHESIS THAT LOWFAT DIETS CAN
REDUCE THE RISK OF COLORECTAL CANCER, BREAST CANCER AND CARDIOVASCULAR DISEASE
IN POSTMENOPAUSAL WOMEN
The
Women's Health Initiative Dietary Modification Trial is a randomized controlled
trial with 48,835 postmenopausal female participants. The women were
recruited from 40 clinical centers throughout the United States. The
baseline mean characteristics for both the intervention and the control group were
37.8% of calories from fat, 12.7% of calories from saturated fat, about 16.5% of
calories from protein, 45.6% of calories from carbohydrates, and 3.6 daily
servings of fruits and vegetables. The intervention was designed to
promote a reduction of total fat intake to 20% of calories while increasing
fruit and vegetable servings to five per day and grain servings to six per day.
Though adherence was greater at the beginning of the trial, at the end of year
6, the intervention group reported an 8.2% lower mean total fat intake and a
2.9% lower mean saturated fat intake than the control group, which was consuming
37.0% of calories from total fat and 12.4% of calories from saturated fat.
Both groups reported reduced caloric intake from a mean of about 1790/day for
both groups to 1431/day for the intervention group and 1546/day for the control
group.
The
February 2006 issue of the Journal of the American Medical Association
reported the results of this dietary modification as related to specific
diseases in three separate articles. The study shows that a lowfat diet may not reduce the risk of
colorectal cancer, breast cancer and cardiovascular disease in postmenopausal
women.
Low-Fat
Dietary Pattern and Risk of Cardiovascular Disease, pp. 655-666
-
After a mean of 8.1 years of follow up, the incidences of
total, fatal, or nonfatal stroke were not influenced by the dietary
interventions.
-
At year 3, the dietary intervention had no
statistically significant effects on levels of triglycerides or HDL-C; ratio of
total cholesterol to HDL-C, levels of non-HDL-C, lipoprotein, glucose, or
insulin; or insulin resistance. In the latter 3 factors, there were trends
toward improvement.
-
After 3 years, LDL-C reduced more in the
intervention group (9.7mg/dL vs. 6.2 mg/dL). This reduction was similar to the
change predicted using current equations based on differences in fatty acid
intakes.
-
Compared with those in the control group, a trend
(not s.s.) was observed toward reduction of CHD risk among those in the
intervention group who reached the lowest levels of saturated fat (<6.1% of
energy), trans fat (<1.1% of energy) or the highest intakes of vegetables and
fruits (>/= 6.5 servings/d).
Citation:
Low-Fat Dietary Pattern and Risk of Cardiovascular Disease. Howard BV and
others. The Journal of the
American Medical Association.2006 Feb
8;295(6):655-66.
To read the abstract, go to
Low-Fat Dietary Pattern and Risk of Cardiovascular Disease
Low-Fat Dietary Pattern and Risk of
Colorectal Cancer, pp. 643-654
-
As of March 31, 2005, there was a 0.13% incidence
rate of colorectal cancer in the intervention group and a 0.12% incidence rate in
the control group, similar to national statistics for women in this age range.
-
There was no evidence of reduced risk for any
category of colorectal cancer outcome associated with the intervention.
-
There were no effects noted relative to energy
intake, percentage of energy from fat and/or saturated fat, or dietary fiber.
-
There were no effects noted relative to servings of
vegetables and fruits, of red meat, or of grains or folate intake.
-
The authors noted that despite the significant
dietary changes, the hazard ratio for the intervention group was actually in the
direction of an increased risk.
Citation:
Low-Fat Dietary Pattern and Risk of Colorectal Cancer. Beresford SAA and others. The
Journal of the American Medical Association.2006
Feb 8;295(6):643-54.
To read the abstract, go to
Low-Fat
Dietary Pattern and Risk of Colorectal Cancer
Low-Fat Dietary Pattern and Risk of
Invasive Breast Cancer, pp. 629-642
-
After approximately 8 years of follow-up, breast
cancer incidence was 9% lower for women in the dietary intervention group
compared with women in the contol group. This difference was not statistically
significant and the authors suggest that chance may provide the explanation for
the slightly lower rates in the intervention group.
-
Women in the intervention group with a higher
baseline percentage of energy from fat showed greater evidence for reduced
breast cancer risk. This indicates that women with diets very high in fat may
reduce risk by following a lowfat diet plan.
Citation:
Low-Fat Dietary Pattern and Risk of Invasive Breast Cancer. Prentice RL and
others.
The Journal of the
American Medical Association.2006
Feb 8;295(6):629-42 .
To read the abstract, go to
Low-Fat Dietary Pattern and Risk of Invasive Breast Cancer
To those of you who ordered a
free School Wellness Tool Kit, it will be shipped in early March.
If you haven't ordered and you're interested in becoming involved in the
wellness program in your school, you may order a kit by e-mailing FREE SCHOOL WELLNESS
TOOL KIT. Please give us your UPS delivery address and phone number
(for UPS purposes). Be sure to put "School Wellness Tool Kit" in
the subject line.
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